low calorie and gluten free with a gluten free red sauce.
Just make zucchini noodles using a spiral slicer. They vary in price range from $10 hand held to $40 machine with multiple blades. You can get them on Amazon.com, Target, Bed Bath and Beyond, as well as most home goods and kitchen stores. You add a little bit of oil to a pan till it sizzles add the sliced zucchini noodles and cook for about 10-15 minutes stur occasionally. Then serve immediately with your favorite sauce! Yummy and low calorie!!
http://www.williams-sonoma.com/products/paderno-sprializer/?cm_src=AutoSchRel
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